This e-course can be done at your own pace in your own space.
What you'll get:
- A 5 step process to use whenever your thoughts turn negative
- Weekly LIVE group coaching
- Learn a positive way of thinking about your negative experiences
- A community of support
- Access to the coaches to answer your comments or questions between coaching sessions
- Downloadable workbook
- Resources to help you apply what you learn to a specific area of your life that you want to be improved
- Certificate of completion (to celebrate and/or share with your employer)
- Access to all recordings whenever you want
An introduction to this course will be available to you upon purchase.