This 8-week e-course can be done at your own pace in your own space.
What you'll get:
- Increased self-esteem and self-worth
- Sense of personal control
- Satisfaction that comes when you feel better about yourself
- A 5 step process to use to shift your negative thoughts to positive thoughts
- Free Publication (from our library)
- Learn a positive way of thinking about your negative experiences
- A community of support
- Access to both coaches to answer your comments or questions
- Downloadable workbook
- Resources to help you apply what you learn to a specific area of your life that you want to improve
- Certificate of completion (to celebrate and/or share with your employer)
- Lifetime access to all videos and video recordings whenever you want
THIS OPTION DOES NOT INCLUDE LIVE GROUP COACHING (although you will have access to the recordings from the LIVE)
An introduction to this course will be available to you upon purchase.